Directions: For Pre-Menopausal women the usual dose is 15-24mg/day for 14 days before expected menses, stopping the day or so before menses. Use ¼ tsp daily, which is 20mg/day.

For Post-Menopausal women the dose that often works well about is 15mg/day for 25 days of the calendar month. Use less than ¼ tsp daily, or about 15mg/day.

How to Use: Because progesterone is very fat-soluble, it is easily absorbed through your skin. From subcutaneous fat, progesterone is absorbed into your capillary blood. Thus absorption is best at all the skin sites where people blush: breasts, chest, face, inner arms, neck, and palms of your hands.

Ingredients: Aloe Barbadensis Leaf Juice, Glyceryl Stearate (Vegetable), Cocoa Butter, Glycerin (Vegetable), Rice Bran Oil, Seaweed, Shea Butter, Jojoba Oil, Sweet Almond Oil, USP Progesterone, Prasterone (DHEA), Pregnenolone, Wild Yam Extract (Diosgenin), Proprietary Blend (Fruit Based Citrus Acids), Proprietary Blend (Plant Based Lactic Acids), Black Cohash Leaf Extract, Blue Cohash Leaf Extract, Burdock Root Extract, Eleuthero Root Extract, Vitamin E (Tocopherol), Vitamin A (Palmitate), Vitamin C (Ascorbyl Palmitate).

NOTE: Our Natur~PUR Yam Cream conforms to the standards set by Dr. John R. Lee (M.D.), who has done some of the most extensive research in the world on Progesterone Creams. Dr. Lee was regarded as one of the foremost authors and educators on pre-menopausal and post-menopausal women in using hormone creams. Also, this product has not been evaluated by the FDA & is not intended to cure, diagnose, prevent, or treat any condition, disease, illness, pregnancy, or sickness.

Dr. Lee's Reported Benefits in Men are -

• Helps to Reduce Stress
• Helps to Increase Testosterone
• Helps to Strengthen Bones against Osteoporosis

Dr. Lee's Reported Benefits in Women are -

• Helps to Reduce Hot Flashes / PMS / Stress
• Helps to Strengthen Bones against Osteoporosis
• Helps to Balance & Oppose the effects of Estrogen
• Helps to Reduce Bloating / Depression / Fatigue / Headaches
• Helps to Reduce Breast Cancers & Reproductive Cancers in the body